4 Surprising Health Benefits of Gardening
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- Spring's here, and though some of us are dealing with freak spring snowstorms, it's getting warm enough in most of the country to start prepping your backyard g...
- Time: 2011-05-13 Class: Health Tag: BenefitsSurprisingHealth
6 Surprising Ways to Heart Longevity
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- February is Heart Health month, and by now, you’ve read all about the heart-healthy benefits of good fats, whole grains, and stress reduction -- but d...
- Time: 2011-02-27 Class: Health Tag: SurprisingHeartWayson
8 Surprising Energy Sappers
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- Low energy is a common complaint among SELF readers and women in general, and it seems like our energy lags more than usual in January. Which makes sense for a ...
- Time: 2011-01-25 Class: Health Tag: SurprisingEnergySappers
Can net Get a Good Night is Sleep? 5 Surprising Reasons
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- It's natural to blame sleep problems on stress or physical changes that come with age. But many cases of either sleeplessness or poor sleep are caused by a hand...
- Time: 2011-01-12 Class: Health Tag: GoodNightSurprisingReasons
Can not Get a Good Night is Sleep? 5 Surprising Reasons
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- It's natural to blame sleep problems on stress or physical changes that come with age. But many cases of either sleeplessness or poor sleep are caused by a hand...
- Time: 2011-01-11 Class: Health Tag: SleepSurprising Reasons
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